We Are What We Eat

- We Are What We Eat
- 1. What's in your recipe?
  - 1.1. Celeb diets
  - 1.2 Let's do lunch
  - 1.3 The wedding banquet
- 2. Only skin-deep
- 3. Superfood
  - 3.1 Counting your chickens
- 4. Food, culture and society
  - 4.1. Food around the world
  - 4.2. Everyone's a critic
- Bite size
- Aviso Legal

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# 1.1. Celeb diets

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### 10 Unforgettable Celeb Diets Through the Years

Beyoncé's vegan challenge is just the beginning. From Madonna's macrobiotic diet to Marilyn's weird indulgence, check out some of the wildest eating styles of Hollywood starlets past and present

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## Infamous Hollywood Diets

From her pepperoni-pizza pantsuit to her cow print leather top, if you’ve learned anything about Beyoncé lately—aside from the fact that the woman really can wear anything—it’s that she and Jay-Z are on a vegan adventure. The power couple recently embarked on a 22-day plant-based challenge, complete with mouthwatering Instagram pics hashtagged #22daysvegan. But Queen B and her Brooklyn beau aren’t the first to experiment with dieting. Take a look back at some memorable celebrity diets through the years.

Beyoncé

While Sasha Fierce has recently devoted herself, and her social media, to a vegan lifestyle, Beyoncé is also famous for completing the Master Cleanse, an all-liquid diet of cayenne lemon water, to prepare for her role in the 2006 film Dreamgirls. During that time, Beyoncé allowed herself a cheat day to indulge in pizza and wine.

Marilyn Monroe

Eggnog for breakfast? Miss Marilyn Monroe herself would start her day with two raw eggs whipped in warm milk. Opting to skip lunch, the pop culture icon would then consume broiled liver, steak, or lamb and five carrots for dinner, finished with a decadent hot-fudge sundae dessert.

Elizabeth taylor

She may be the most beautiful woman in the world, but boy did she eat some crazy concoctions. Elizabeth Taylor turned to her own, let’s say, unique recipes to shed some pounds, like cottage cheese with sour cream over fruit, a peanut butter–smothered steak sandwich, and a “controlled pig-out,” where she once ate a whole pizza and hot-fudge sundae.

Sarah Michelle Gellar

followed an extreme seven-day plan restricting most foods except cabbage soup. For this bland, low-calorie quick fix, Gellar ate the original cabbage soup recipe and alternatively added vegetables, fruit, milk and yogurt, incorporating lean meat and brown rice by the end of the week.

Kate Middleton took a cue from the French and slimmed down for the Royal Wedding with The Dukan Diet. After an initial kick start of straight protein and vegetables, the regimen is broken into three phases that get less strict week by week, with variations depending on how many pounds you’re trying to shed.

Did Lady Gaga purée her pounds away? The singer is rumored to have tried Tracy Anderson’s baby food diet, a plan that replaces your first two meals of the day with Gerber’s baby food, followed by a health-conscious dinner. While she has yet to fess up, other celebs have also been linked to the diet, including Reese Witherspoon, Jennifer Aniston, and Gwyneth Paltrow.

No one can do it like Madonna. But really, we’re not sure if anyone can. Madonna has followed the extremely strict and rigorous macrobiotic diet, which eliminates all wheat, eggs, meats and dairy. What’s left? The diet encourages the consumption of “sea vegetables.” Being a Material Girl really does come at a price.

As the story goes, after being diagnosed with food allergies Gwyneth Paltrow has since committed herself to all things “good,” ultimately eliminating bread, red meat, cow’s milk, eggplants, even tomatoes from her diet. She starts her mornings off with a green juice and maintains a gluten-free, mildly vegan diet throughout the day.

In order to flush out water weight and cleanse her system, Megan Fox throws back shots of apple cider vinegar. Yum, right? Moreover, the actress has also been known to practice a program based on the book The 5-Factor Diet by Harley Pasternak, which consists of making five-ingredient meals in less than five minutes.

Posh Spice just may be the perfect pH. Victoria Beckham raves about the alkaline diet, a meal plan aimed at keeping your body's pH between 7.35 and 7.45. Essentially, to be alkaline-friendly you follow an 80/20 rule of more vegetables and less grains and proteins, though to truly know your pH balance you must complete a urine test.

Source: http://www.shape.com/celebrities/celebrity-photos/10-unforgettable-celeb-diets-through-years

Read the text and look for synonymous words of "losing weight".

Shed pounds (Elizabeth Taylor)

Slimmed down (Kate Middleton)

Purée away (Lady Gaga)

Flush out (Megan Fox)

## Do it yourself

### Question

In Beyoncé's paragraph

What's a cheat day?

#### Answers

Option 1

She lied to her husband.

Option 2

She skipped the diet one day a week.

#### Feedback

Wrong

Correct Option

#### Solution

1. Wrong (Feedback)
2. Correct Option (Feedback)

### Question

In Marilyn Monroe's paragraph

What's the meaning of decadent?

#### Answers

Option 1

The dessert has many calories.

Option 2

It is an ancient recipe.

#### Feedback

Correct Option

Wrong

#### Solution

1. Correct Option (Feedback)
2. Wrong (Feedback)

### Question

In Kate Middleton's paragraph

What does took a cue refer to?

#### Answers

Option 1

She followed the example of the French as a guide for her own.

Option 2

She took a sign from the French.

#### Feedback

Correct Option

Wrong

#### Solution

1. Correct Option (Feedback)
2. Wrong (Feedback)

### Question

In Lady Gaga's paragraph

While she has to fess up, means...

#### Answers

Option 1

She had to admit to have eaten baby food.

Option 2

She kept the secret.

#### Feedback

Correct Option

Wrong

#### Solution

1. Correct Option (Feedback)
2. Wrong (Feedback)

### Question

When it says that Victoria Beckham raves about the alkaline diet, it means that...

#### Answers

Option 1

She rants against it.

Option 2

She praises it enthusiastically.

#### Feedback

Wrong

Correct Option

#### Solution

1. Wrong (Feedback)
2. Correct Option (Feedback)

## Multiple Choice Quiz

Selecciona las respuestas correctas y pulsa sobre el botón "responder"

undefined
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## Reading Activity

### People who gave their name to food

Over the years, several people have provided the inspiration,or at least, the name for well-known types of food.

The sandwich: John Montagu, 4th Earl of Sandwich: we start with possibly the most famous, an English lord who was allegedly so addicted to playing cards that he refused to leave the game table for dinner. He told his butler to put a slice of roast beef between two slices of bread so he could continue to play with one hand while eating with the other. The rest (and the food's name) is history.

Caesar's salad:Caesar Cardini was a Mexican restaurateur in Tijuana, Mexico. On 4th July 4th 1924 Caesar served finger foods by placing garlic-scented leaves on platters. Later he started shredding the leaves into smaller pieces and it turned into a salad. The salad became famous when it was a big hit for Hollywood stars who visited Tijuana.

Granny Smith's:While working on her farm near Sydney, Australia, Maria Smith found a small sapling growing where she had left some rotten apples days earlier. She replanted the tree and it eventually bore fruit, green apples with a tart flavor. She shared these apples with her friends and neighbors and they grew in fame. Maria died in 1870 but her “Granny Smith” apples are more popular than ever.

Peach Melba and Melba Toast: Helen Porter Mitchell became a famous singer under the stage name Nellie Melba. A great fan of Melba, French chef Auguste Escoffier invented Peach Melba in her honour. Four years later,while she was staying at the Savoy Hotel in London in 1897, Auguste Escoffier invented Melba Toast in her honor (this is very thinly sliced and toasted bread which is served usually with soups).

Beef wellington: A national hero for defeating Napoleon at Waterloo in 1815, Arthur Wellesley was made the first Duke of Wellington. He loved a dish of beef, mushrooms, truffles, Madeira wine, and pâté cooked in pastry, which has been named in his honour. His name is also used for the long waterproof boots used in Britain.

Licensed under the Creative Commons Attribution Non-commercial Share Alike License 3.0

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